BCAA test - comparisons. Com 2024

The best amino acids in comparison

BCAA - amino acids for the athlete

A regular workout is immensely important for a strength athlete, but also the intake of amino acids plays a major role. The amino acids provide for a more active metabolism while promoting activity. In our BCAA comparison We would like to introduce you to some products that are offered as dietary supplements.

At the same time BCAA dietary supplements contribute to the loss of muscle and fat and support the body at peak athletic performance. In the extensive BCAA offer You can choose between a capsule, powder or pill form, which is usually taken with water or with milk before a workout.

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	Best recommendation 1,5Excellent BCAA ESN Nitro Nutritition Powder Pro Series very little carbohydrates vegan aspartamfrei Made in Germany different flavors go to the offer	1,7good BCAA Frey Nutrition Anabolic aspartame very effective tasteless easy to swallow go to the offer	Price-performance winner 1,8good BCAA Peak Nutritition Caps with vitamin B complex easy to swallow tasteless proven composition go to the offer	1,9good BCAA Olimp Nutritition Mega Caps Halal without sweeteners with vitamin B6 tasteless go to the offer	2,1good BCAA Scitec Nutrition Taking time can be chosen freely high dosage fast mode of action go to the offer
Name	BCAA ESN Nitro Nutritition Powder Pro Series	BCAA Frey Nutrition Anabolic	BCAA Peak Nutritition Caps	BCAA Olimp Nutritition Mega Caps	BCAA Scitec Nutrition
Price	Check price	Check price	Check price	Check price	Check price
comparison result Note on the comparative grade	The Best Suggestionstest-vergleiche.com1,5ExcellentBCAA	TOP Productstest-vergleiche.com1,7goodBCAA	Best Performance test-vergleiche.com1,8goodBCAA	TOP Productstest-vergleiche.com1,9goodBCAA	TOP Productstest-vergleiche.com2,1goodBCAA
Manufacturers	ESN	Frey	Peak	Olimp	Scitec
Form	powder	Capsules	Capsules	Capsules	tablets
package contents	500 g	250 St.	240 St.	300 St.	375 St.
daily dose	1 x 13 g	1 capsule per 10 kg body weight / 2x daily	2 x 5 capsules	3 x 3 capsules	1 x 5 tablets
BCAA's per serving	10 g	7,9 g	8,4 g	3,3 g	9 g
vegetarian	Ja	No	kA	No	No
Without sweetener	No	kA	kA	Ja	kA
Features	The high-quality formula completely dispenses with animal ingredients and aspartame!	This product is on the Köllner list, ie it is absolutely doping-free.	The capsules are small and therefore especially pleasant to swallow.	The contained gelatin comes from beef, so the product is also suitable for Muslims.	The expert-recommended mixing ratio of L-leucine, L-isoleucine and L-valine is 2: 1: 1 and thus corresponds to the latest findings.
Benefits	very little carbohydrates vegan aspartamfrei Made in Germany different flavors	aspartame very effective tasteless easy to swallow	with vitamin B complex easy to swallow tasteless proven composition	Halal without sweeteners with vitamin B6 tasteless	Taking time can be chosen freely high dosage fast mode of action
Conclusion	The BCAA powder from ESN convinces with a very high quality recipe and a good taste. The high-dose powder form is very suitable for athletes, as the drink can simply be drunk during training.	Despite the adventurous appearance of the capsules, the BCAA by Frey is very good. Composition and quality have been tested and described by users as effective.	The peak BCAA is the only one in the BCAA comparison with vitamin B complex. This prevents tiredness. In addition, the capsules are very small and therefore easy to take.	The Olimp BCAA capsules are made from beef gelatin and contain vitamin A. This makes them a good training companion for build-up, diet and definition phases.	The Scitec BCAA tablets are very high-dose and comply with the latest recommendations. Therefore, only 5 tablets have to be taken daily, whereby the time can be chosen as desired.
To the Amazon offer	go to the offer	go to the offer	go to the offer	go to the offer	go to the offer

Our comparison chart for BCAA comparison does not replace one BCAA testin which a special BCAA test winner can be recommended. In order to increase the added value for our readers, we may link to an external BCAA test of trustworthy sources. Only you decide which model your personal BCAA test winner is.

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BCAA: Little helpers with great effect

At a glance

BCAA means "branched chain amino acids". Translated, this means "branched chain amino acids". These belong to the group of essential, i.e. vital, amino acids. They cannot be produced by the body and have to be supplied through the diet, as we researched in the BCAA comparison.

BCAA products are dietary supplements and are mainly taken by bodybuilders and strength athletes. But even in periods of stress or endurance sports, they can achieve a good effect, as you can see in practice BCAA test itself.

The active ingredients are available as powders, capsules or tablets. The powder form is to be preferred, since the amino acids arrive the fastest in the bloodstream. Capsules have a delayed action, which you have to consider in the personal BCAA test.

BCAA Buying Guide 2017

The fitness industry has one in recent years boom experienced. In the course of a conscious lifestyle, more and more people are actively involved in sports in order to do something good for themselves and their bodies. Today, many fitness myths are in the spheres of social networks and gyms on the road, so that especially competitive athletes hardly know what is right and what is wrong. Especially when it comes to the right one Nutrition and dietary supplements, there are countless opinions and "insider tips". Test-vergleiche.com has devoted himself to the topic in this article and tries to clarify some of the myths. We have the five most popular BCAA Nutrition Products under scrutiny and evaluated the experience of users. So you know exactly if taking BCAA is right for you. We also give tips on buying BCCA and explain how it works.

BCAA comparison - what can it do?

As Powder, capsules or tablets Products sold are concentrated amino acids, more specifically L-leucine, L-valine and L-isoleucine. These substances can not be produced by the body, but are necessary to build muscle.

Especially during hard training, the BCAA Acids consumed to a high degree. With a balanced diet rich in protein and vegetables, it is not necessary to take extra BCAA to maintain good health. However, if targeted muscle building or reduced calorie intake, it makes sense to supply BCAA.

BCAA helps the body to get proteins in Muskeln convert. In addition, it is involved in the energy metabolism and regulates the blood sugar level in a natural way. All in all, these two factors provide protection against muscle breakdown or support for targeted muscle growth.

Therefore, even with longer periods of illness, stress phases or with a diet the intake of BCAA Sense. Muscle loss is thus avoided and the natural regeneration of the body promoted. We recommend to try the product if you are interested, in your own personal BCAA test in your own home.

BCAA ESN Nitro Nutrition Powder Pro Series1

Note: If you already have one protein Powder For training support, you do not need an additional BCAA. As a rule, your daily requirement is so well covered.

Below are the main advantages and disadvantages of BCAA Nutrition, So you can decide for yourself if supplementing the diet with BCAA is eligible for you.

BCAA advantages / disadvantages

Benefits

Muscles are protected

Targeted muscle growth is promoted

Energy metabolism is regulated

Blood sugar level is regulated

Targeted intake before and after training possible

Also useful in diet and stress phases

Disadvantages

Overdose can cause kidney damage

No muscle building due to overdose

Healthy, balanced diet includes all necessary substances

How do the individual substances work?

The BCAA comparison has shown that the best composition of the three essential amino acids is 2: 1: 1. This means that L-leucine is contained in double doses, while L-valine and L-isoleucine each occur in simple doses.
But why is this BCAA composition best and how do these substances work exactly?

L-leucine

L-leucine supports the conversion of proteins into muscle structures. It also inhibits muscle breakdown and supports the liver. It is also involved in the conversion of carbohydrates into energy. However, its mode of action is linked to the vitamin B6. Therefore, it makes a lot of sense BCAA with vitamin B6, such as Peak BCAA or Olimp BCAA.

L-valine

Valine is an essential amino acid used to nourish the muscle. During its metabolism, it stimulates the fat and Protein metabolism and thus promotes muscle growth, as discussed in the BCAA comparison.

L-isoleucine

L-isoleucine is one of the essential Amino acids, which is the first to be broken down during stress and diet. As a result, the body begins to attack its own muscle in the longer term. If there is enough isoleucine in the blood, this process is stopped and the muscles are thus protected from degradation. This is called anticatabolic effect.

BCAA price comparison - are there different BCAA types?

The different BCAA types differ essentially in their dosage form. Therefore, the decision is which product your personal BCAA comparison winner is shaped by individual preference. You can on test-vergleiche.com make a detailed BCAA price comparison and your personal BCAA test winner choose.

Note: Similar to the trend of conscious lifestyle, there are also vegetarian and vegan BCAA Nutrition, For example, the BCAA winner ESN is made with a vegan recipe and therefore suitable for supplementing with a special diet.

BCAA powder

The presentation of the BCAA Nutrition as a powder has several advantages. Therefore, the powder variant has also been named BCAA's comparative winner in the BCAA comparison. On the one hand, the active ingredients, dissolved in water or milk, reach the bloodstream very quickly. This allows comfortable drinking during exercise and a quick effect. On the other hand, different flavors are possible, so that here too the individual BCAA comparison winner can be chosen.

BCAA capsules or BCAA tablets?

Compared to BCAA powder have Tablets or capsules the advantage that they can be taken well on the road. In addition, they are tasteless. Many shakes or BCAA drinks have an aftertaste that takes some getting used to, which discourages many users. However, dosages are often very high with BCAA capsules. For some products, take ten or more capsules a day. People who have problems swallowing tablets or capsules should therefore take one BCAA powder, like the BCAA comparison winner. You can make your own after receiving the goods BCAA test and convince yourself of the advantages of our comparative winner. Maybe you too BCAA test winner at the personal rehearsal?

Note: On some BCAA Nutrition Products are recommended to be taken before going to bed. The background is that, on the one hand, muscle recovery is strongest during sleep. On the other hand BCAA help relieve muscle spasms and night cramps.

BCAA: a buying guide

It does not matter if it's yours Order BCAA online, buy in the gym or order at a sports shop: you should be well informed in any case, which properties your best BCAA should have. This is the only way to achieve your goals.

buying criteria

Dosage Form

Description

As mentioned earlier, you essentially have the choice between BCAA powderthat you prepare to a fresh shake, or BCAA capsules or tablets. Which form you prefer in the end, is due to your personal preference. Only the own practice BCAA test helps!

Quantity and fertility

Since the shapes, dosages and pack sizes vary from product to product, it is more direct BCAA comparison very difficult. In general, the smaller the dose and the larger the pack, the cheaper the BCAA Nutrition altogether. For example, the BCAA winner ESN is available in the 500g package, with one serving at 13g. This means the bag contains about 38 portions. That is very productive. Are you not sure if the taste of BCAA Nutrition If you like, it is recommended to buy a smaller package first.

additives

There are some varieties of BCAA Nutrition, which in addition to the three essential amino acids contain other substances. For example, a vitamin B complex is in the Olimp BCAA and Peak BCAA included.
There are also still BCAA, However, keep in mind that a healthy and balanced diet provides the body with all the nutrients it needs. Complex BCAA Nutrition often contains additional flavor enhancers, as well as added fats and carbohydrates. Also allergens, such as legumes, dairy products and egg white are often included.

Buy and Take BCAA: Tips and Tricks

The fitness industry is full of Nutrition Tips, Training advice and tricks to get the most out of his body. But not all advice should be followed. While some are simply ineffective, others can even cause permanent damage.
This piece of advice, too, sounds trite, but contains a true core: Listen to your body! With a healthy and balanced diet, you provide your body with everything it needs on a daily basis. If you find a deficiency or are subject to a particular strain, it makes sense to resort to BCAA or other supplements. However, this should always be done consciously, and to a reasonable degree. The most common questions and myths around BCAA are collected here:

1. Does BCAA have side effects?

Da BCAA belongs to the essential amino acids, it is not harmful in pure form to the body. However, the recovery takes place via the liver, so overdose should be avoided in any case! In the worst case, liver and kidney damage can not be ruled out.

2. Which foods contain natural BCAA?

Oats, corn, millet, chicken and tuna are particularly rich in natural BCAA. In the case of a vegan or vegetarian diet is a gentle support with BCAA partly useful.

3. Which training promotes muscle building?

When training is the Balance the A and O. The best way to get advice from a fitness trainer. Because too much training gives the muscles no chance to grow, while too little and too little training signals to the body that the muscle mass is not needed and can be broken down. Dumbbell training is best suited for building muscle, as we researched in the BCAA comparison.

Note: With the right one Training gloves Avoid wrong posture of the wrists and prevent calluses.
Endurance training makes sense in addition, even if it does not directly promote muscle growth. Cardiovascular system and metabolism are stimulated with long-term effect. A fitness bracelet helps to evaluate and record the results.

4. Which diet promotes muscle growth?

To build muscle, a small meal should be taken every 2,5 until 3 hours. Every meal should be about 30 g proteins contain. In addition, about 20% of calories should come from healthy fats. This ensures that the body has enough nutrients to build muscle.

Which known manufacturers for BCAA is there?

Among the best-known manufacturers for BCAA are:

Olimp | Peak | Frey Nutrition | ESN

Olimp BCAA

Peak BCAA

Frey Nutrition BCAA

ESN BCAA

BCAA Test Stiftung Warentest - a verdict?

Stiftung Warentest is one of the most important consumer protection institutes in Germany. Not only customers, but also manufacturers attach great importance to the independent and honest comparisons of the test portal.

The Stiftung Warentest has also devoted many times to the healthy diet and proper training. Among other things, an article from February 2010 deals extensively with the topic Healthy Eating. On BCAA test Unfortunately, it has not happened yet, so we will not give you one Stiftung Warentest BCAA test winner present.

Most customers are constantly looking for an official BCAA test or for a BCAA test winner. Good products don't always have to be in the top 5. Remember: experts always like to test the market leaders! Not everyone BCAA test winner will convince everyone. Only if you yourself an extensive product BCAA test you can make your own picture.

Questions and Answers (FAQ) to the BCAA

What happens if the BCAA value is too low?

If the value is too low, deficiency symptoms may result. These include changes in blood sugar levels, mood swings, fatigue, high blood pressure, neurological disorders and a poor immune system.

Is the BCAA only available as a powder?

No, you can get it in capsules as an alternative. Pay attention only to the dosage of the manufacturer, as it is always different.

What is the daily requirement?

That is very different. It depends on how active you are and what it should be used for.

Are there different flavors?

In the past, there were usually only the typical varieties of chocolate, vanilla or completely tasteless. Meanwhile, you can find many other flavors, so you have a wide choice.

Is the BCAA vegan?

Most BCAAs are vegan, so they can be easily used by vegans. However, in any case, attention should be paid to the indication of the manufacturer.

Conclusion

BCAA Nutrition can be very useful if the body is exposed to special stress or targeted muscle growth is to be achieved. It pays to rely on quality: The BCAA comparison winner of ESN has a very high-quality recipe. Vegan, aspartame-free, and low in carbohydrates, it's ideal for supporting stress and dieting. Take the BCAA test and give it a try!

Further recommended BCAA selected for you

Related pages that interest you:

Which BCAA article has emerged as the "best recommendation" in the Test-Vergleich.com comparison?

The BCAA ESN Nitro Nutritition Powder Pro Series was chosen by our authors on the basis of positive product reviews in connection with high sales figures among all other test subjects with the grade “best recommendation”.

Who are the manufacturers that are in the ranking of the BCAA comparison of Test-Vergleiche.com have excelled?

The number of manufacturers offering BCAA products is very large. So that you can concentrate on the best products, we have well-known products from these manufacturers in our BCAA comparison ESN, Frey, Peak, Olimp and Scitec selected for you.

Which product is true in the BCAA comparison of Test-Vergleiche.com Price and performance?

As the BCAA article presented with the best price-performance ratio, the BCAA Peak Nutritition Caps from us the classification regarding the best constellation.

How much do the BCAA products cost? Test-Vergleiche.com Comparison are presented?

You already get BCAA products 15,99 € to buy. If you place more value on high-quality products, you should pay up to 24,89 € expected.

Which selection of BCAA manufacturers and products was made by the editors of Test-Vergleiche.com used?

In our comparison with BCAA we have selected the following manufacturers with one or more of their products for you. So you can choose between the product BCAA ESN Nitro Nutritition Powder Pro Series, BCAA Frey Nutrition Anabolic, BCAA Peak Nutritition Caps, BCAA Olimp Nutritition Mega Caps and BCAA Scitec Nutrition Compare.

In what order did the editors of Test-Vergleiche.com the BCAA articles prized?

We research objectively, competently and independently of industry, media & Co. In our BCAA comparison, customer experiences, our own test results and possible evaluations by Stiftung Warentest have led to this ranking: The item got 1st place BCAA ESN Nitro Nutritition Powder Pro Series, followed by BCAA Frey Nutrition Anabolic, BCAA Peak Nutritition Caps, BCAA Olimp Nutritition Mega Caps and BCAA Scitec Nutrition.

Which top products belong to the BCAA comparison of, besides first place and the price-performance winner Test-Vergleiche.com?

Our BCAA comparison is mostly based on 5 different bestsellers, of which our editorial team chooses one in first place and one gets the rating as the price-performance winner. The other three BCAA ESN Nitro Nutritition Powder Pro Series, BCAA Frey Nutrition Anabolic and BCAA Peak Nutritition Caps but are at least as good, but only one can be the winner.

Gabriel
Author test-vergleiche.com

Updated January 13, 2024

BCAA purchase recommendation – The comprehensive guide for technology and lifestyle products

Discover with our detailed BCAA test & comparison the top products in a wide range of categories such as Electronics, DIY & Tools, Budget, consumer electronics, home automation, gadgets, photography, PC hardware, audio accessories, smart home technologies, fashion, Cars & Motorcycles and more. Learn how to choose the ideal product for your individual needs.

Hello, I'm Gabriel, a passionate expert and author who works at Test-Vergleiche.com & Beste-Testsieger.de for various categories such as hardware store, leisure, Drug Store, household, electronics, Home & Living, Fashion and Cars & Motorcycles was responsible. My goal is to use my extensive experience and knowledge to make it easier for you to use products from these fascinating worlds. In my comprehensive BCAA comparison I present my top 5 favorites from these versatile categories to introduce you to a wide range of quality products.

My guides and purchase recommendations aim to make your product choice easier. An important tip: Take the opportunity to compare prices and services online to find the best offer.

I hope my buying advice makes your decision easier. Your feedback and experiences, maybe even one of your own BCAA test, are very important to me. My portal - inspired by my work at Beste-Testsieger.de - is always open to praise, feedback and your personal experiences in these areas.

Further links and sources too BCAA

Wikipedia BCAA

Further information about our article can be found under Wikipedia, a platform of the most popular free encyclopedias on the Internet. Here you will learn a lot of interesting facts and information about our selection on the BCAA to look up.

Youtube BCAA

If you are on the YouTube video portal real and concrete information about our products BCAA search, this source of information gives you direct access to the appropriate video clips.

Amazon BCAA

On the platform of Amazon You can discover almost every product you want to buy online. So you will find this too BCAA Product on Amazon. At the same time, many more articles can be found for your search on this portal.

Ebay BCAA

Ebay is one of the world's largest online marketplaces where you can also discover our articles. Next to the BCAA from commercial traders you will also find the BCAA as used items from private sellers

Best recommendation

BCAA ESN Nitro Nutritition Powder Pro Series

4.8 / 5 - (164 votes)

go to the offer

Price-performance winner

BCAA Peak Nutritition Caps

4.5 / 5 - (152 votes)