Folic acid test - comparisons. Com 2024

Folic Acid: An essential nutrient for pregnant women and expectant mothers

Folic acid is an important nutrient that is of great importance for the health of pregnant women and expectant mothers. It helps reduce the risk of brain and spinal cord abnormalities in the fetus and contributes to a healthy pregnancy. Folic acid is found in many foods, but getting adequate amounts is important, especially during early pregnancy. In this article, we'll look at why folic acid is so important for pregnant women and expectant mothers, where to find it, and how to make sure you're getting adequate amounts.

Folic Acid - Valuable support for the body

Health is the most important thing a person has to offer and what he should pay attention to. Regular exercise and a healthy diet help many to maintain it for a long time. Often, however, this alone is not enough, so that the body needs additional nutrients, for example, during pregnancy or when choosing to have a baby. Folic acid (BXNUMX) In these cases, it is often offered as a nutritional supplement, as it not only promotes blood formation, but is also proven to be involved in metabolism and growth processes. Especially in pregnant women, a deficiency due to a deficiency of folic acid can have a negative effect on the development and the health of the unborn child. Therefore, various manufacturers offer preparations that balance out the proportion of folic acid in the body and support it positively.

The Folic acid comparison from test-vergleiche.com is a helpful little guidebook that explains the different properties and the proportion of folic acid and the dosage form of the best folic acid preparations shows and compares with each other.

What is folic acid?

Folic acid - a term that almost everyone has probably heard of. The word was originally derived from the Latin word 'folium', which means leaf. It is a water-soluble vitamin that belongs to the group of B vitamins. The active ingredient is partly also known under the names vitamin B9 and vitamin B11 or is called folate. The body cannot produce this important nutrient itself, but can only absorb it from food. It is therefore particularly important that various foods are integrated into the menu relatively regularly, e.g. peas, white beans, chickpeas, spinach, brie, peanuts, cherries, oat flakes and liver, as these contain a lot of folic acid. During pregnancy, the intake of folic acid through the various foods is insufficient, so a supplement should be taken. In this way, the life and health of the mother and the unborn child are adequately protected.

Foods high in folic acid

Many foods are considered a natural source of folic acid. Below is a brief overview of the foods that contain folic acid:

The different foods can be chosen individually, so that they correspond to their own taste and should receive a place on the daily menu. In this way, the body receives a regular share Folic acid (BXNUMX) and can make him feel positive on the body.

Possible causes of a deficiency of folic acid

Folic acid is one of the active ingredients that the body can not produce itself. That's why it needs to be taken on a variety of foods or consumed as a dietary supplement. As well as Chia seeds or psyllium The intake of folic acid supplements also has a positive effect on the body. A lack of Folic acid (BXNUMX) is often caused by a one-sided diet. But also an overactive thyroid or a liver disease can lead to a deficiency. A feature of the deficiency is often a striking pallor that is the result of anemia. This often leads to fatigue, tiredness or difficulty concentrating. Taking a folic acid tablet daily will help to make up for this deficiency and help the body recover.

Important purchase criteria for folic acid

The current price comparison for folic acid

As a Compare winner could the Folic acid (BXNUMX) from Steripharm GmbH & Co. KG convince. It has a positive effect during pregnancy and helps prevent deficiency symptoms. When prize winner however, the Folic acid (BXNUMX) enforced by Taxofit. Its characteristics are very similar to those of the comparison winner and many times it helps to keep the folic acid content in the body in a harmonious balance. At the current Price Comparison It could be stated that the different preparations for the uptake of folic acid by their individuality in terms of their properties differ very little. The different folic acid supplements can be easily order online or in a corresponding drugstore buy, You can by means of Experiences, One Price Comparison, according to the respective Test winner according to Stiftung Warentest or after others comparison reports are selected.

Judgment on folic acid according to Stiftung Warentest

Stiftung Warentest has in the field of Folic acid (BXNUMX) performed a comparison on the 30.08.2007, taking a closer look at various products. The individual products were tested with regard to the dosage form, the folic acid content, the package leaflet, the consumption recommendation and the price-performance ratio. The preparation of Ratiopharm has performed well in all respects, as it contains the necessary amount of folic acid, which the body needs on a daily basis and at the same time is distinguished by its attractive price.

Conclusion

The Folic acid comparison has shown that there are many different manufacturers who have brought a drug on the market. They all care equally for giving the body the amount of folic acid it lacks. The body is not able to produce the folic acid itself, so it must be supplied from the outside.