There are many ways to relax and a variety of massage therapies. To loosen tenacious tension with a tapping massage or a vibrating massage. A heat treatment is especially recommended for strains or sports injuries, promote blood circulation and healing. Ever since infrared lamps as a good way to relieve tension. Infrared light develops heat and relaxes the muscles. Relaxed muscles are easier to massage. You may know this from your last physiotherapy, where the painful tension with mud packs is heated before the massage. In contrast, reflexology massages or shiatsu massages are especially good for reducing everyday tension and promoting well-being.
However, before you buy a massage device, you should consider which area of the body you want to treat. Foot massagers will perk up your tired feet again, neck massagers ensure relaxation during longer screen work, and with an additional infrared function, pain is relieved and soothing warmth exudes.
We want you to compare in our massage pillow Test-Vergleiche.com Introducing massage pillows that can be used for all areas of the body and explain what you should look for when buying massage pillows.
Massage cushions work according to the principle of vibration or according to the Shiatsu principle. Both types of massage can also be combined.
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