Boxing is all about hitting the opponent with tactically considered and targeted punches. But if you want to train alone and don't have a real opponent to practice with, you can just as well complete dummy training with a boxing dummy as a standing punching bag to improve your skills.
 1,5Excellent Boxing Dummy Century BOB Freestanding Punch Bag
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 1,6good Boxing dummy Century BOB-XL, height 155-205 cm martial arts
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 1,7good Boxing dummy FOX-FIGHT Height adjustable 160-180cm boxes
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 1,8good Boxing dummy MAXXUS PUNCHLINE 3-fold height adjustable
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 1,9good Boxdummy Bad Company Box-Dummy Height adjustable
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| Name | Boxing Dummy Century BOB Freestanding Punch Bag | Boxing dummy Century BOB-XL, height 155-205 cm martial arts | Boxing dummy FOX-FIGHT Height adjustable 160-180cm boxes | Boxing dummy MAXXUS PUNCHLINE 3-fold height adjustable | Boxdummy Bad Company Box-Dummy Height adjustable |
| Price | Check price | Check price | Check price | Check price | Check price |
| comparison result Note on the comparative grade |
The Best Suggestionstest-vergleiche.com1,5ExcellentBoxing dummy |
TOP Productstest-vergleiche.com1,6goodBoxing dummy |
TOP Productstest-vergleiche.com1,7goodBoxing dummy |
TOP Productstest-vergleiche.com1,8goodBoxing dummy |
Best Performance test-vergleiche.com1,9goodBoxing dummy |
| Manufacturers | Century | Century | FOX FIGHT | MAXXUS | Bad Company |
| Model | Box dummy standing | Box dummy standing | Box dummy standing | Box dummy standing | Box dummy standing |
| Height | 152 - 198 cm | 152 - 208 cm | 160 - 182 cm | 160 - 180 cm | 185 cm |
| footprint diameter | 61 cm | 60 cm | 60 cm | 53 cm | 56 cm |
| Filling weight | 122 kg | 140 kg | 130 kg | 130 kg | 150 Kg |
| Weight of table | 16,8 kg | 9 kg | 19,5 kg | 17 kg | 17,1 kg |
| Filling base | water | sand | water | sand | water | sand | water | sand | water | sand |
| material torso | vinyl | vinyl | vinyl | artificial leather | Polyurethane |
| Material base | Polyethylene | Polyethylene | technical latex | Polyethylene | Plastic |
| optimal for | martial arts | MMA | Karate | Kick Boxing | kung fu | Tae Kwon Do | Muay Thai | martial arts | MMA | Karate | Kick Boxing | kung fu | Tae Kwon Do | Muay Thai | boxes | martial arts | MMA | Karate | kung fu | Muay Thai | boxes | MMA | Kick Boxing | Tae Kwon Do | Muay Thai | boxes | martial arts | MMA | Karate | kung fu | Muay Thai |
| for punches | ja | ja | ja | ja | ja |
| for kicks | yes | from the waist to the head area | ja | yes | from waist to head area | optionally with low-kick pad | ja | ja |
| Features | particularly realistic torso | very individual setting of the height | suitable for children, young people, women and men | particularly realistic torso | very solid footing even when kicking | very individual setting of the height | suitable for children, young people, women and men | particularly realistic torso | realistic feel | suitable for children, young people, women and men | particularly realistic torso | very solid footing even when kicking | suitable for children, young people, women and men | particularly suitable for technical training | particularly realistic torso | very solid footing even when kicking | |
| Benefits |
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| Conclusion | Particularly high-quality and simple box dummy offer | Very large standing punching bag with an extended upper body | Realistic free-standing punching bag made of high-quality material | Very inexpensive boxing dummy offer for effective training | Realistic boxing dummy made of high quality material |
| To the Amazon offer |
Our comparison chart for Box dummy comparison does not replace one Box dummy testin which a special Box dummy test winner can be recommended. In order to increase the added value for our readers, we may link to an external box dummy test from trustworthy sources. Only you decide which model is your personal Box dummy test winner is.
A boxing dummy is the ideal device for effective boxing training. So you can work on your precision and tactical punch combinations. In our Boxdummy experience report, we explain everything you need to know about the free-standing punching bag when buying it. We have also tested five different boxing dummy bestsellers and present our two standing punching bag test winners.
In addition, we can offer you on our site test-vergleiche.com recommend many more guides about boxing and fitness. The following products in particular could be of interest to you.
There are many different devices for boxing training. Among other things, you can work on tactical combinations and targeted punches with a free-standing punching bag in the shape of a human torso. This device is called a box dummy. There are different models such as the boxing dummy Bob XL or a boxing dummy with arms.
The free-standing punching bag consists of a stable and fillable base on which the stature of a human upper body is attached. This is intended to simulate a human opponent in a particularly realistic manner, so that you can train with particular precision and work on your shots. So you can easily complete Bruce Lee Dummy Training.
There are numerous box dummy offers on the Internet and it is difficult to find exactly the right one. That's why we tested five different freestanding punching bags in our boxing dummy comparison, paying particular attention to the most important features as well as the price and the customer reviews. Now we present our test winner:
The boxing dummy test winner from Century can be particularly flexibly adjusted in height and individually adjusted. The particularly realistically designed upper body reaches from the hips to the head and enables a variety of punch combinations, including kicks. This free-standing punching bag is highly recommended for advanced boxers in particular.
freely placeable in the room
adjustable height
realistic training
improvement of precision
comfortable feel
particularly stable and stable
takes up space in the room
The base usually has to be filled first
partially unpadded
Stiftung Warentest has already published numerous field reports on products from the sports and fitness sector. The consumer magazine counts as a very reliable source for high-quality advice. Unfortunately, there is no freestanding punching bag test from Stiftung Warentest that we can present to you here. Of course, we will keep you up to date here as soon as a guide is published.
Most boxing dummies all have a similar design and look relatively the same. But what actually distinguishes the boxing dummy from the normal standing punching bag? And which features should you look out for when buying an effective dummy training? We will now show you the most important features. you should pay attention to with the box dummy.
First you should think about which design you want to choose for the free-standing punching bag. The boxing dummy Bob or the boxing dummy Bob XL are particularly suitable for the usual dummy training. These consist of an upper body mounted on a base. In this way, basic blows to the upper body and head of the opponent can be trained. But there is also a boxing dummy with arms that you can use to practice particularly tactical combinations. Depending on the martial art practiced, one of the two models is a little better.
Depending on the choice of model, there are of course different types of assembly for the punching bag. There is the box dummy that can be placed anywhere in the room and moved around as you wish. The advantage here is of course the flexibility, but the free-standing punching bag also takes up more space in the room. On the other hand, there is the wall box dummy, which can be mounted on the wall to save space. However, the disadvantage here is that the position cannot be changed and the punching bag is only accessible from one side.
Before buying, you should also pay attention to the height of the free-standing punching bag. On the one hand, this should correspond to your own size so that you can train well yourself. However, the height should also correspond to the size of potential opponents so that you can practice realistic scenarios. The boxing dummy XL in particular is ideal for practicing particularly large opponents. In principle, most box dummies are height-adjustable and can be adapted to the situation to a certain extent.
Of course, the free-standing punching bag has to be heavy so that it offers the necessary stability and stability. Most box dummy models have a fillable base that can be filled with either sand or water. You can decide this yourself. Water is usually easier to fill, but sand is a bit heavier and offers better stability.
We recommend at least that the boxing dummy is 100 kg or even heavier, so that you can train optimally and with full force.
A boxing dummy is quite a big purchase and should be well thought out. Therefore, you should also make a conscious decision as to whether you want to buy the free-standing punching bag in a shop or online. We will present the two options with their advantages and disadvantages in more detail.
Of course, when you buy it in a shop, you have the great advantage that you can see the free-standing punching bag right in front of you and maybe even try something out. You also benefit from the advice of expert staff - especially if you have not yet gained that much experience with boxing dummies. However, freestanding punching bag offers are only available in a few sports shops and special shops for boxing equipment. Usually there is only a very small selection available and you will only find a suitable model immediately with a lot of luck. Exactly the same applies, of course, if you buy the free-standing punching bag used.
On the Internet you will find a large number of different box dummy offers on marketplaces such as Amazon and eBay. There you can see all the important features at a glance and compare the prices with each other. Unfortunately, you cannot try the boxing dummy before buying it and get advice from the seller, but you benefit from a huge number of customer reviews and can use the experiences of others who have already tested the free-standing punching bag for your purchase decision.
In our free-standing punching bag test, we tested five of the most popular box dummy bestsellers and presented our free-standing punching bag test winner. However, if you haven't found exactly the right model for you, then we can recommend the following manufacturers for your further search:
In principle, a standing punching bag is exactly the same as a normal punching bag that is hung up. The standing punching bag is attached to a standing base. Like the regular punching bag, this is used as resistance for boxing training. In this way, particularly impulsive punches can be practiced.
The most important advantage of the free-standing punching bag is that it is easy to attach. The punching bag can simply be set up in the middle of the room and, in contrast to the usual punching bag, does not have to be laboriously assembled. In addition, the position can be changed quickly and easily.
The standing punching bag of the boxing dummy consists of a particularly realistic human figure. A potential opponent can be simulated during training in order to practice particularly accurate shots.
During boxing training, not only a few muscles are trained in isolation, but the whole body benefits from it. Of course, the punches and kicks will improve your arm and leg muscles, but your endurance and coordination will also benefit significantly.
A high-quality boxing dummy may well incur higher costs. In our box dummy comparison, we tested offers from €330 to €550. But for successful boxing training, this long-term investment will definitely pay off.
A boxing dummy is the ideal device for realistic dummy training in boxing. In this way, targeted shots can be trained and precision continuously improved. In our boxing dummy test, we compared five different freestanding punching bags and showed what you should definitely pay attention to when buying. Especially our two box dummy test winners are highly recommended and definitely a good choice if you have a hard time making a decision.
We hope you enjoy boxing!
The article became the front runner in the ranking for the top spot Boxing Dummy Century BOB Freestanding Punch Bag which has successfully prevailed against 5 other competitors.
Gabriel
Author test-vergleiche.com
Updated January 13, 2024
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Hello, I'm Gabriel, a passionate expert and author who works at Test-Vergleiche.com & Beste-Testsieger.de for various categories such as hardware store, leisure, Drug Store, household, electronics, Home & Living, Fashion and Cars & Motorcycles was responsible. My goal is to use my extensive experience and knowledge to make it easier for you to use products from these fascinating worlds. In my comprehensive Box dummy comparison I present my top 5 favorites from these versatile categories to introduce you to a wide range of quality products.
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