A multi-gym is a versatile training device that makes it possible to train different muscle groups in a simple way. It is particularly suitable for people who want to train in the comfort of their own home. In this article, we're going to look at the different types of home gyms and discuss the pros and cons of each model. We'll also look at the key things to consider when shopping for a home gym, so you can find the best machine for your needs.
 1,5Excellent Power station Kettler Axos Fitmaster, silver black
|
 1,6good Power Station AsVIVA MS2 Power Multipress II / with guided and ball-bearing barbell bar
|
 1,7good Power Station Hammer Ferrum TX2, anthracite / black, 9034
|
 1,8good Gym Finnlo Bio Force, black / anthracite, 3842
|
 1,9good Multi gym Finnlo Autark 2500, 3945
|
|
| Name | Power station Kettler Axos Fitmaster, silver black | Power Station AsVIVA MS2 Power Multipress II / with guided and ball-bearing barbell bar | Power Station Hammer Ferrum TX2, anthracite / black, 9034 | Gym Finnlo Bio Force, black / anthracite, 3842 | Multi gym Finnlo Autark 2500, 3945 |
| Price | Check price | Check price | Check price | Check price | Check price |
| comparison result Note on the comparative grade |
The Best Suggestionstest-vergleiche.com1,5Excellentpower station |
TOP Productstest-vergleiche.com1,6goodpower station |
Best Performance test-vergleiche.com1,7goodpower station |
TOP Productstest-vergleiche.com1,8goodpower station |
TOP Productstest-vergleiche.com1,9goodpower station |
| Manufacturers | Kettler | AsVIVA | Hammer | FINNLO | FINNLO |
| Dimensions | 170 * 109 * 200 cm | no information | 150 * 110 + 200 cm | 135 * 170 * 208 cm | 165 * 220 * 215 cm |
| Weight of table | 123 kg | 148 kg | 119 kg | 67 kg | 260 kg |
| maximum load | to 130 kg body weight | to 150 kg body weight | to 120 kg body weight | no information | no information |
| variety of exercises | Large | Very tall - biceps and triceps exercises | Pull neck | Shoulder and chest training | Incline bench press | Thigh Training | Abdominal and back training | leg curl | Great - Lat Pull | Bench press and triceps press (pull) | Arm curl and leg curl | Rowing | Pull the cable | Shoulder pulling / pulling front | Abductors / adductors training | Very large | Huge - Lat Pull | Bench press and triceps press (pull) | Arm curl and leg curl | Rowing | Pull the cable | Shoulder pulling / pulling front | Abductors / adductors training |
| Ergonomics | Adjustable backrest and seat | Adjustable backrest and seat | Adjustable backrest and seat | Adjustable backrest and seat | Adjustable backrest and seat (also vertical) |
| quality of workmanship | Very good! | Very good! | Very good! | Very good! | Very good! |
| weights | Weight block with 60 kg in 5 kg steps | save | Up to 60 kg | TNT resistance | Weight block with 80 kg in 5 kg steps |
| Features | Hand / ankle strap and biscuit curl bar included | Guided barbell bar | Training instructions included | Tutorial with 88 pages included | With additional weights upgradeable up to 100 kg |
| Benefits |
|
|
|
|
|
| Conclusion | Customers of the Kettler power station appreciate not only the processing but also the range of possibilities. All typical Grudnübungen are feasible, making the device for beginners is highly recommended. It even offers the Latissimus Towing Tower, which just pleases the back. Our power station test winner in this comparison! | The AsViva power station is very well made and is considered a good multipress. According to users, the movement is very smooth, without jerking and Co. A good device, even for experienced strength athletes. | The Hammer power station is considered a compact "power turbo" and is highly valued by customers. It offers a variety of possibilities, with help for the construction offers. For the low price, a highly recommended power station, which impressed very much in the fitness station comparison. Our price-performance winner! | The FINNLO power station is of very good quality, which is what customers say. Buyers enjoy varied training and safe use. | The FINNLO gym is very powerful and imposing. Customers appreciate the additional equipment and the infinite training possibilities. One speaks of studio quality! |
| To the Amazon offer |
Our comparison chart for Weight station comparison does not replace one Multi-gym testin which a special Power station test winner can be recommended. In order to increase the added value for our readers, we may link to an external multi-station test of trustworthy sources. Only you decide which model your personal Power station test winner is.
Who that his life certain something wants to start with sports someday. Numerous endurance sports help to get fit and boost fat burning. There are many compact aids, such as the abdominal trainer or a dumbbell, If you want to continue, you should also go to strength training. in the Power station comparison of test-vergleiche.com We give tips on the best multi-gym and how muscles can be built in the multistation test at home.
When it comes to the muscle building goes, many aids come into question. Strength can be built through a variety of exercises, which is why many have a flat bench at home. It is compact and can be easily transported. The big brother of the training bench is the multistation. As the name implies, it is rich in features to create a variety of work-outs.
Targeted work-out at home
Individual exercises as needed
Holistic training with variety
Continuous training of all muscle groups
Requires a solid footprint
Professionals need more accessories
The Multi gym experience shows that the equipment in the gym is always occupied. Both women and men are very motivated to shape and positively change their bodies. No wonder that in addition to rowing machine, exercise bike ergometer and Co, the helpful multi-station is now being installed in many households. Whether in the hotel's own fitness room, the cellar or as a showpiece in the living room. Somewhere you will find a place where the new fitness equipment continuous can be set up.
The appealing thing about the stations is that you only have one device many good exercises can implement. You train as desired the arm muscles, the back muscles, the shoulder girdle, the abdominal muscles and the buttocks muscles. More is not possible. So you get fit from top to bottom and steel your body. Even older sports enthusiasts Ladies and gentlemen benefit from the fitness center, not just the young wild ones. It says in the medical sheet, that progressive strength training is important for the preservation of motor skills. Even higher intensities make sense and promote mobility. Of course, a consultation with family doctor is advisable!
https://www.aerzteblatt.de/archiv/90696/Intensitaet-und-Effekte-von-Krafttraining-bei-Aelteren
The fitness stations differ at first glance mainly by their size. The individual devices of the different brands are designed and equipped very differently. In any case, it is a multifunction device, which consists of many parts. In the middle usually a weight block is integrated, which consists of individual disks. Normally, the resistance can be changed in the 5 kg cycle. Many models also have the Latissimus Train as well as the Butterfly Unit.
Weight Plates
By means of weight plates, the resistance can be additionally increased. This is especially good for the biceps and triceps fans.
PIN
With pins one means the weights in disk form. They are centered and are determined manually by means of a pen.
Hydraulic System
Hydraulic cylinders contain nitrogen and are mechanically regulated. In the power station test of many experts, this resistance is considered particularly supple.
TNT sliding closure
Total Nitrocell Technology is used in the FINNLO BIO FORCE and is referred to as a space-based resistance technology. Again, one works with hydraulics and nitrogen. With a sliding closure, the weight can be easily adjusted. The system should be completely silent!
Great fitness stations are worth their money, if you have many different exercises can graduate. Who is 30 to 45 minutes Exploiting at the power station, success will notice quickly. In any case, previous exercise favorites should be included in the new fitness station, otherwise the pleasure will pass.
The multi-station allows the athlete to independent to train from fixed times. You can be active from shoulder to leg at any time and as you wish, and train all relevant muscles.
For every area of the body there is a zone at the station. Depending on the exercise is then performed sitting or standing. The possible areas at a glance:
shoulder muscles
cable pulley
Press shoulder
DIP station
chest muscles
chest press
Butterfly
back muscles
Ruderzug
Lat Pull (Latissimus Train)
abdominal muscles
Side cable,
bench
leg muscles
leg Extension
hamstrings
curl
Show training video?
Which should it be? The Finnlo power station, the Kettler power station or the Hammer multi-gym? The choice is not easy, which is why a careful comparison of individual models is advised. The best power station racks are in any case feature-rich and work with a good resistance system. But which could someday be Power station test winner go through? Check the following criteria before buying the multi gym:
The Fitness station test Many athletes show that a successful alternation of exercises contributes to motivation. Depending on the model, the spectrum ranges between 30 and 50 options, at least for good power stations. This diversity also justifies the high purchase price, if the further processing quality fits.
For good handling, the type of resistance is relevant. The PIN system is somewhat outdated, the hydraulic system is considered more comfortable.
The multi-purpose fitness equipment should be ergonomically designed so that the exercises can be performed in a physiological position. That is, the angle of the joints must fit, so as not to create bad loads. An adaptation to the own height should be possible, so that an ergonomic training can start.
The limit is often 130 kg, which should allow the load limit. Especially as a sturdy user, this aspect should be considered.
The mechanical components include the respective tension cables, bearings and pulleys. The rollers should therefore be ball-bearing, so that a damping arises. Noises are reduced, leaving the ears of the family spared.
The American company offers a wide range of sports equipment. It is considered an innovative outfitter for studios. The Body Solid multi gym is available in numerous variants. If you value first-class sports equipment, you can also equip the Home Gym with it. Many gyms already rely on the power station Profi Body Solid!
Mens Health is a well known Magazine for menin which everything revolves around fitness. The magazine is so popular that even own products are made. For effective abdominal muscle training, there is for example the Sixpack Powertool. Furthermore, there are dumbbells or the Mens Health Powertools multi gym. The Multi-gym Bio Force Although costs more than 1200 Euro, but is considered the ultimate in the men. Incidentally, this brand is a result of the cooperation with Hammer Sport, a professional for sports equipment and accessories, also a well-known multi-gym professional!
Just like the special brand mentioned above, FINNLO is also part of Hammer Sport. The company under Managing Director Markus Hammer is known as an innovative manufacturer of sports equipment and successfully governs the market. Under the brand FINNLO, the company sells everything related to weight training and endurance sports. The FINNLO Bio Force power station is the star in the sky of the fitness stations and performs very well in the local multi-gym test, according to customer comments. Definitely a good candidate for a possible strength station test winner!
Other manufacturers:
HAMMER | Christophe | Kettler | Adidas | Bra fitness | Maxxus | Life Fitness | Vectra Fitness | Gorilla Sports |
By downloading the video you accept the privacy policy of YouTube.
Read more
Sports equipment is not cheap, especially when it comes to large structures. A feature-rich model costs according to the power station experience of the experts at least 1000 Euro, where up is a lot of air. If you can not or do not want to pay this amount, you should look for a used object. Although well-preserved devices are not cheap, but much cheaper. We recommend the Multistation Ebay to shop, in which case the shipping can be problematic. If you buy new at Amazon power station, shipping is usually included. Watch out for the power station reduced at the online provider!
So far, the weight station test report of Stiftung Warentest is coming, and we like to report it as soon as one is available. Maybe there will eventually be a power station test winner!
Most well-known sports brands have their own online shop or offer their products exclusively to a middleman. Cheap offers are available on trusted platforms, which is why the Amazon power station is often bought online. If you are not sure, you should first visit a specialist dealer and seek advice. Also there you can be in good hands and maybe negotiate a better price.
In the gym one cleans the device after each use with disinfecting cloths and the like. At home, this is not absolutely necessary, after all, you train on it alone. To clean the framework regularly, wipe it with a damp cloth. Cleaning should never be too wet in order not to damage the materials and components. The pad should not be wet with your own sweat and wiped more often. As soon as the movements with the weights become heavier than usual, you should lubricate the hinges and coo ling. Grease is cheap, should first be tested in a hidden place for safety.
Not only experienced professionals have a training station. Especially beginners in the field of muscle building rely on the variety that allows a station. This keeps the self-motivation up and makes the strenuous training more interesting. Not all users want to copy the body of Schwarzenegger. Many make it out of desire and pleasure in the operation.
The article was rated as very good in our comparison Power station Kettler Axos Fitmaster, silver black cut off and prevailed against the other 5 other articles listed in the comparison.
power station High-quality products have their price and are with us up to an amount of 799,00 € to find. You can get our cheaper alternatives 1.198,00 €.
David
Author test-vergleiche.com
Updated January 13, 2024
Hello, I'm David, a passionate believer in the do-it-yourself principle, especially in areas such as DIY & Tools and Home & Living. Before I call a repairman, I try to solve the problem myself - and I often succeed. “It doesn’t work, it doesn’t exist” is my motto. Every setback is a learning opportunity.
And you can too! Show what you've got. For this purpose I have this comprehensive one for you Weight station comparison in a variety of categories such as Household, leisure, electronics, fashion and Cars compiled. From the multitude of offers, I have selected five of the best and best-selling Multi-gym models selected and compared for you in a clear table.
My research is based on customer reviews, surveys, opinions and Multi-gym tests from independent advice portals. In my guide you will find a detailed analysis that highlights both the advantages and disadvantages of each product group in these categories, as well as important purchasing criteria.
Already have your personal one Power station test winner found? Share your experiences and opinions with me. Your feedback is important to me and I look forward to your posting in categories like Service Industry or Drug Store!
Further information about our article can be found under Wikipedia, a platform of the most popular free encyclopedias on the Internet. Here you will learn a lot of interesting facts and information about our selection on the power station to look up.
If you are on the YouTube video portal real and concrete information about our products power station search, this source of information gives you direct access to the appropriate video clips.
On the platform of Amazon You can discover almost every product you want to buy online. So you will find this too power station Product on Amazon. At the same time, many more articles can be found for your search on this portal.
Ebay is one of the world's largest online marketplaces where you can also discover our articles. Next to the power station from commercial traders you will also find the power station as used items from private sellers
Gerald
29.09.2023, 13: 24 clock
Hi, the article interests me. Which muscles can I train?
Lisa M.
29.09.2023, 13: 27 clock
Hallo,
Thank you for your comment on the power stations comparison.
The power station is suitable for the training of shoulder-back-chest muscles, thighs, walls, upper arms and forearms.
Test-Vergleiche.com Team