Sling Trainer Test - Comparisons. Com 2024

Sling trainer - fitness tools for an effective and varied full body workout

For all those who want to complete a full body workout based on their individual body weight, both in the gym and in their own four walls, the purchase of a sling trainer is worthwhile. Thanks to a well-thought-out system consisting of ropes, loops, fastening anchors and pulleys, you can use the practical fitness tool to perform a wide variety of exercises for a wide variety of muscle groups.

In this Sling trainer buying advice we'll give you five the best suspension trainer and give you an overview of the most important facts about sports equipment.

Top product: sling trainer at Amazon

What are sling trainers and what individual elements are they made up of?

Sling trainers are sports equipment that aim to use your own body weight as a training counterpoint or resistance. The term sling trainer is derived from the English term "sling", which means "sling" in German. The bands can be used both in the gym and for home use.

Sling trainer exercises are designed to increase general fitness and to build various muscle groups and thus define the body. The structure of a sling trainer is relatively simple: the main component is two, often length-adjustable, ropes (belt / resistance bands), each with a loop including carabiner at one end and plastic handles at the other. The end loop is used to attach the sports equipment (for example using a door anchor). There are also additional leg loops on the handles. In addition there is Sling trainer with pulley, which increases the flexibility of the ropes and thus makes training even more intensive and variable.

How does the sling trainer work?

The principle according to which both expensive and cheap sling trainer function, is very simple: After the sports and fitness device is attached to an object with one end, you hang your body in suspension, so to speak. You can do this by hooking your hands or feet into the handles / foot straps provided. In this way, a wide variety of exercises can now be carried out for loading a large number of muscle groups.

Which muscle groups and body regions can you train with a sling trainer?

Since the sling trainer is considered a device for whole body training, it can be used to condition almost all muscle parts of the body. Most exercises target the following large groups:

• abs
• Back muscles
• biceps
• triceps
• Leg muscles

But also for smaller muscle regions, such as around the joints good sling trainers predestined.

Sling trainer from RHINOSPORT

Where can you buy sling trainers?

You can, for example, at Decathlon sling trainer to buy. The same applies to any well-stocked sports shop. Another method can be: Order Suspension Trainer online. Here are the online wholesale Amazon or the Sling trainer shops the manufacturer himself has good contact points. In offer weeks, you can even go to discounters, such as Aldi sling trainer magazine.

Is there a Stiftung Warentest judgment on Sling Trainer?

So far there are none Stiftung Warentest sling trainer Investigation and therefore none Suspension Trainer test winner of the independent consumer portal. Fortunately, you had the opportunity to look into this Test-Vergleiche.com-To be able to deal with all important facts about the topic.

Sling trainer bestseller on Amazon:

Who are the leading manufacturers in the sling trainer comparison?

Professional suspension trainer come from the following manufacturers, among others:

• RHINO SPORT
• BodyCROSS
• TRX
• KEAFOLS
• eagle fit
• Vario sling
• aeroSling

If you can't choose a specific model, a will help you Suspension trainer comparison further, by means of which you compare different devices.

Conclusion on the sling trainer

Sling trainer, sling trainer or suspension trainer - whatever you call them: the fact is that they are an increasingly popular piece of sports equipment at home. They enable training with the help of your own body weight and thus ensure muscle build-up, maintenance, condition, coordination and a defined appearance in general. Thanks to the large variety of different exercises, every muscle group of the body is used and thanks to its simple structure, the sling trainer can be used almost anywhere.