Stevia Sugar Substitute - The other way to enjoy sweetness

Many years ago, sugar was considered a pure luxury product. It was present only in small quantities and therefore extremely valuable for many people. Even today, sugar is still extremely popular because it gives many foods and drinks a precious sweetness. But sugar also has many disadvantages, as too much of it has a negative impact on weight and health. To be able to enjoy his favorite drinks or sweetened food, there is the Stevia sugar substitute. Stevia is made from natural components of a plant, has a positive effect on the blood sugar level and protects against caries. At the same time, the Stevia sugar substitute convinces by the fact that it has no calories at all. Our team has become the alternative to sugar in one Stevia sugar substitute comparison Looked closer to see if it really delivers what it promises.

Almost no one can imagine a cake or pastry without sugar. Sugar not only provides a delicious sweet taste, but also serves as an energy source for the body. Of the Stevia sugar substitute is the perfect alternative to traditional table sugar. The coffee or tea gets a pleasant sweetness without the body taking in calories.

What exactly is Stevia sugar substitute?

Sugar is found almost in all foods again. It is the true seduction and at the same time an important source of energy. While sugar used to be a luxury item, its reputation has deteriorated significantly over time. Sugar is now considered Dickmacker, is bad for the teeth and has a negative effect on the blood sugar level, just to mention a few points. Yet, sugar is important to the body as it is an important source of energy.

Due to the negative properties of sugar, many people now resort to a sugar substitute, such as xylitol sugar substitute or stevia sugar substitute. Stevia, for example, is derived from the plant Stevia Rebaudiana, also known as honeywort, which is native to South America. It grows mostly near the Amambai mountain range. 

In order to obtain the sweetener stevia, the so-called stevioglycosides of the plant are used. This includes stevioside and rebaudioside A. The Reb-A points, as already in various Stevia sugar replacement tests can be read, a very high sweetness level and is about the 450 times higher than conventional sugar. When using it is therefore important to know how high the conversion factor is to normal sugar and what Stevia should be used for.

Top product: Stevia on Amazon

How to use Stevia sugar substitute?

There are a variety of different foods that can be sweetened easily with Stevia. These include, for example:

• Coffee
• Tea
• smoothie
• Shakes
• Homemade juices
• Homemade sauces

The dosage of Stevia sugar substitute is relatively simple. The drink can be sweetened as far as your own taste allows. In this way, the drink still receives a certain sweetness and it must not be completely dispensed with sugar.

How does Stevia affect the body?

Many people are looking for foods that contain little to no sugar. At the same time they should have a certain sweetness and still not make you fat. Stevia sugar substitute is the perfect alternative because it does not contain any calories, so it does not negatively affect the weight. But Stevia can do much more:

• Lowering the blood sugar level
• Caries risk decreases
• weight control

Stevia is a natural sugar substitute that can be readily used by vegans and diabetics. It gives the food a certain sweetness, but it does not affect the body negatively.

Will stevia become a complete substitute for sugar?

As already several times in ours Stevia sugar substitute Compare mentioned, can be called valuable advantages in terms of stevia. But whether Stevia can really completely replace conventional sugar in all areas is still uncertain. For sweetening drinks, the Stevia sugar substitute can be wonderfully used. In baking, however, the practical use is associated with some difficulties. Especially with cake recipes, it is difficult to determine the correct sweetness level. At the same time the volume plays a decisive role, which is usually necessary when baking cakes. In order to use the Stevia sugar substitute, it is necessary to change the recipe accordingly.

The current comparison test for the Stevia sugar substitute

Sugar is an important part of daily life. But sugar also has many disadvantages. An optimal alternative to conventional table sugar is the Stevia sugar substitute. Tea, coffee, smoothies or shakes can be enjoyed without a guilty conscience because Stevia has no calories whatsoever. We have the five best Stevia sugar substitute Products viewed and detailed results recorded in a concise table. The Stevia extract powder from Stevi Stevia was able to assert itself as a comparison winner. It consists of 100 percent pure Stevia, without artificial sweeteners or isomaltes being added. For the price performance winner we have the Steviago Stevia sugar substitute selected. It convinces by an enormously high sweetness and makes it possible that a small dosage is necessary and can be enjoyed without remorse the favorite drinks or meals.

The current Stevia bestsellers are: 

Did Stiftung Warentest carry out a stevia sugar replacement test?

At the 25.10.2012 Stiftung Warentest took a closer look at the wonder sweetener. Various products have been tested which have been sweetened with Stevia. In addition, some valuable tips have been issued in dealing with Stevia, as the ingredients are not always the same. 

Conclusion about Stevia

In summary, it can be said that the sweetness of Stevia is significantly higher than that of a normal table sugar. The alternative sweetener affects, according to different Stevia sugar replacement tests, does not negatively affect the blood sugar level and can therefore be safely used by diabetics. The caries risk is significantly reduced and, thanks to the low calorie, and the weight gain is not promoted. However, a major disadvantage of stevia is its use. Stevia has only a small volume, so it is usually not sufficient for baking a cake. Due to the enormous sweetening power, the volume can not be increased because the cake is otherwise inhuman sweet. However, Stevia is ideal for sweetening a variety of drinks, sweets and desserts.