Whether as a side dish or a main dish, beluga lentils are a healthy and delicious choice. But which kind should you buy and where? In this guide you will find answers to these questions and many other useful tips for buying Beluga lenses.
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| Model | Beluga lentils SÜSSUNDCLEVER.DE est 2016, 2 kg | untreated | Beluga Lentils Le Bon Semeur Lentilles Beluga, 500 g | Beluga lentils Reishunger Black Beluga lentils, organic, 1,8kg | Beluga Lentils Alnatura Organic Beluga Lentils, Pack of 7 (7 x 500 g) | Chiemgaukorn Organic Beluga Lentils 1 kg | Beluga lentils Antersdorfer Mühle Beluga lentils, 6 x 500 g | Beluga lentils Bio-Leben Organic Beluga lentils 1,75kg eco | Beluga lentils Müllers Mühle Müller's Mühle, Beluga lentils, 1000g |
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| Brand | Süssundclever.de Est 2016 | Le Bon Semeur | rice hunger | Alnatura | Chiemgaukorn | Antersdorf mill | organic life | Müller's mill |
| Result | The Best Suggestionstest-vergleiche.com1,5Very good! |
Price-value for moneytest-vergleiche.com2,2good |
TOP Productstest-vergleiche.com1,6good |
TOP Productstest-vergleiche.com1,7good |
TOP Productstest-vergleiche.com1,8good |
TOP Productstest-vergleiche.com1,9good |
TOP Productstest-vergleiche.com2,0good |
TOP Productstest-vergleiche.com2,1good |
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| QuantityPrice per kg | 2.000 g€9,45 per kg | 500 g€9,90 per kg | 3 x 600 g €12,49 per kg | 7 x 500 g €5,38 per kg | 1.000 g€9,69 per kg | 6 x 500 g €6,90 per kg | 7 x 250 g €11,42 per kg | 1.000 g€5,96 per kg |
| protein | 23,4 g | 25,8 g | 23,5 g | 23,0 g | 28,4 g | 23,4 g | 24,0 g | 29,0 g |
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| fat | 1,6 g | 1,1 g | 1,6 g | 1,6 g | 1,8 g | 1,5 g | 1,4 g | 1,4 g |
| energy content | 305 Kcal | 343 Kcal | 321 Kcal | 304 Kcal | 318 Kcal | 308 Kcal | 325 Kcal | 335 Kcal |
| carbohydrates | 40,6 g | 29,6 g | 40,6 g | 41,0 g | 37,9 g | 40,6 g | 49,0 g | 44,0 g |
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Lentils are eaten all over the world. They are among the oldest foods ever. They are a subfamily of the Paphiaceae, which also includes beans and peas. These are legumes that have been cultivated for thousands of years. Their origin points to the Middle East, which is now spread all over the world. They are popular in soups and stews or as an accompaniment to hearty dishes. When dried, they can be stored for up to a year. You can find out what else there is to say about lenses and specifically about the beluga lenses in this beluga lens comparison.
Lentils are legumes although they only contain one or two seeds. They are considered the oldest cultivated food ever. They are very small or up to 7 mm in size. They are available in brown, orange, yellow, red, green or black. No matter what color, they are nutrient bombs. For a long time, lentils were frowned upon as poor people's food, but in recent years lentils have experienced a true renaissance. They have become the national dish in numerous countries:
The origin of the beluga lentils is most likely in North America. The bush-like plants are still cultivated in the USA and Canada today. They need a mild and warm indoor climate. They are usually sold dried and are also offered as organic beluga lentils, such as Alnatura beluga lentils or from Rapunzel. See also our Beluga lenses comparison winner from SÜSSUNDCLEVER.DE est 2016 store.
The beluga lentils are one of the finer types of lentils, whose nutty taste is excellent as a side dish or in a salad. They remain al dente and do not become sticky like the red or yellow types of lentils.
Of course, Beluga lentils are also available in cans. Cooked or pickled beluga lentils can be used immediately for stews or salads.
65% of the beluga lentils grown in the world come from Canada and India. Unfortunately, the cultivation of these legumes in Europe has declined sharply in recent decades. Only the last few years have brought about a rethink. In Spain and France in particular, lentils have increased again in recent years. There are also some areas in Germany that deal with cultivation, such as in Baden-Württemberg or on the Swabian Alp.
The main differentiator to other dried lentils is the fact that beluga lentils do not need to be soaked before cooking. You should only wash them well before cooking and look out for any "bycatch" such as small stones.
Beluga lentils are cooked with three times the amount of water on a medium flame for about 20 to 30 minutes, depending on how firm they are to the bite. Salt can be added to the water right at the beginning, which underlines the nutty taste.
In our Beluga lens rating, we would like to point out the variety of possible uses. They are ideal as a side dish, with salads, soups and even spreads. They are also ideal for a meatless kitchen. Our beluga lentils buy recommendation for everyone who wants to do without meat. Beluga lentils should not be missing in vegetarian or vegan cookbooks.
Just 30 years ago, buying beluga lentils was limited to health food stores or well-stocked organic shops. You can now get them in every supermarket. Our Beluga lenses recommendation, pay attention to the quality, because Beluga lenses are cheap if they are bad. The price per kilo can vary between 5 and 20 euros.
The fresher you buy your beluga lentils, the shorter the cooking time. Under no circumstances should you mix different beluga lentils.
As we mentioned above, beluga lentils are now available in all well-stocked grocery stores. But since the Beluga lentils are something very special for gourmets, you should also look around on the Internet. Here the selection is the largest and a positive effect is the comparison of prices. With a Beluga lenses price comparison, you are guaranteed to find the best price/performance ratio.
We did not find a beluga lentil test, but a test for vegan spreads made from lentils. Read the June 2020 issue of Test magazine.
Lentils are very healthy. They are an enrichment of the menu for vegetarians, vegans but also for the so-called omnivores. Among the different types of lenses, the Beluga lenses are bestsellers. In terms of taste, they are not only appreciated by gourmets. A superfood with little fat, good vegetable protein and healthy carbohydrates!
The article was rated as very good in our comparison cut off and prevailed against the other 5 other articles listed in the comparison.
Of high quality beluga lentils Products have their price. In doing so, you have to cost up to about 29,99 € calculate. We already have more affordable products about 5,50 € zu kaufen.
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