Kinesiology Tape Taping 5cm Width x 5m Roll Length Sport Physio Tape

Kinesiology Tape Taping 5cm Width x 5m Roll Length Sport Physio Tape

General technical principles: Applying and Removing: ● The skin should be dry, clean and free of grease ● Shaving should be shaved • If the hair is shaved, the strips should be applied in a pre-positioning procedure. ● The appropriate technique is followed after an anamnesis. ● The heat-sensitive adhesive must be activated by rubbing ● The ends should be rounded off for better adhesion ● Prolonged strips can cause increased skin irritation ● Remove tape in hair growth direction, pull as close to the body as possible by pulling and pulling ● Removing the tape material under the shower ● The tape should be approx. 20-30 min before sports activities ● The tape should not be stretched in advance Meaning of the colors: For example: ● Blue: relieves pain, has a soothing effect, therefore detonating, soothing. Since blue withdraws energy, it is often used in athletes who have too much energy. Blue can regulate the condition of overstrained muscles. It is therefore also used in acute pain and bruises. ● Pink: stimulates, increases energy and metabolism, use therefore: tonifying, stimulating. Red is energetic and also increases energy. Self-healing powers are stimulated. Chronic complaints are treated with red. ● Skin colors: Beige is chosen as the color-neutral tape if a lymphatic massage and no energetic treatment is desired. ● Orange: Brightens the mood, calms, increases general well-being and supports the immune system, harmonizes and therefore can compensate for both a deficiency and a surplus, stimulates an energetic balance in chronic muscular discomfort.