Vibration plate test - comparisons. Com 2024

The best power plates in comparison

Vibration plate - the ideal piece of sports equipment for at home

A vibration plate is a piece of sports equipment that is mainly used to improve endurance, coordination and muscles. It consists of a plate that vibrates and on which the user stands or moves. Vibration plates are particularly suitable for people who have little time to go to the gym but still want to exercise regularly. In this article, we're going to look at the different types of vibration plates, what they're used for, their pros and cons, and whether they're a worthwhile purchase for you as an athlete or fitness enthusiast.

sort by  
  Best recommendation

1,5Excellent

Vibrating Plate Lifeplate Adult 7.0 White, 1270 x 890 x 1545 mm
  •  frame loss
  •  generous training area
  •  pleasant vibrations
  •  strong AC motor
  •  Shortcut keys
  •  intuitive operation
  •  Stroke adjustable
  •  Remote Control
 

1,6good

Vibration plate POWRX Active Evolution 3.5, silver
  •  outstanding suspension
  •  quiet operation
  •  safe stand
  •  flexible timer
  •  two displays
  •  optimal overview
 

1,7good

Vibration plate VITALmaxx 07125 vibration trainer | Power Vibro Plate | Total body workout
  •  99 adjustable speed levels
  •  joint-gentle training
  •  large LCD display
  •  practical remote control
 

1,8good

Vibrating Plate Maxxus Adult Lifeplate 3.1 Silver-Black, 785 x 420 x 170mm
  •  different speed levels
  •  quiet running
  •  extra large training area
  •  Simulation of walking, jogging and running
  •  Landmarks for the feet
Price-performance winner

1,9good

Vibration plate Ultrasport VP 400-3D, load capacity up to 100 kg
  •  powerful drive motor
  •  safe stand
  •  clear control panel
  •  practical remote control
  •  ergonomically shaped handles of the straps
  •  individual time and frequency setting
Name Vibrating Plate Lifeplate Adult 7.0 White, 1270 x 890 x 1545 mm Vibration plate POWRX Active Evolution 3.5, silver Vibration plate VITALmaxx 07125 vibration trainer | Power Vibro Plate | Total body workout Vibrating Plate Maxxus Adult Lifeplate 3.1 Silver-Black, 785 x 420 x 170mm Vibration plate Ultrasport VP 400-3D, load capacity up to 100 kg
Price Check price Check price Check price Check price Check price
comparison result
Note on the comparative grade

The Best Suggestionstest-vergleiche.com1,5Excellentvibration plate

TOP Productstest-vergleiche.com1,6goodvibration plate

TOP Productstest-vergleiche.com1,7goodvibration plate

TOP Productstest-vergleiche.com1,8goodvibration plate

Best Performance test-vergleiche.com1,9goodvibration plate

Manufacturers Life Plate POWRX Vital Maxx Maxxus ultra Sport
Weight 75 kg 93 kg 15 kg 14 kg 13 kg
construction Dimensions 1270 x 890 x 1545 mm 76 x 91 x 156 cm 60 x 40 x 16 cm 785 x 420 x 170 mm 57 x 48 x 14 cm
training area 740 x 530 mm 65x51 inch 60 x 40 x 16 cm 685 x 405 mm 57 x 48 x 14 cm
Max. load-bearing capacity 180 kg 150 kg 120 kg 120 kg 100 kg
Performance 350 Watt vibration motor 250 watts, 200 watts, 95 watts, 35 watts,
handrail
Number d. training programs 4 fixed programs 4 fixed programs, 3 manual programs 9 preset programs not specified 3 preset programs
frequency range 15 and 60 heart 25 ?? 50 heart not specified 4 ?? 8,2 heart 50 / 60 heart
What's in the box Remote control, training bands N/A Training computer, remote control, expander straps with handles flexible training straps, wireless handheld transmitter Training bands with handles, remote control
Features The increase or decrease of the frequencies is carried out by a speed-dial button. The training time and the intensity is automatically given, but can also be set manually. The operation of the vibrating plate is extremely quiet. Its firmness provides a high level of safety during training. The stand space is robust and stable. It offers three different vibration zones and thus allows flexible use and stress on different muscle parts. Through the simulation of jogging, walking or running a flexible training is possible. The vibration is a page alternating vibration. The integrated training computer is equipped with a clear control panel. In addition, the time and frequency can be set individually.
Benefits
  •  frame loss
  •  generous training area
  •  pleasant vibrations
  •  strong AC motor
  •  Shortcut keys
  •  intuitive operation
  •  Stroke adjustable
  •  Remote Control
  •  outstanding suspension
  •  quiet operation
  •  safe stand
  •  flexible timer
  •  two displays
  •  optimal overview
  •  99 adjustable speed levels
  •  joint-gentle training
  •  large LCD display
  •  practical remote control
  •  different speed levels
  •  quiet running
  •  extra large training area
  •  Simulation of walking, jogging and running
  •  Landmarks for the feet
  •  powerful drive motor
  •  safe stand
  •  clear control panel
  •  practical remote control
  •  ergonomically shaped handles of the straps
  •  individual time and frequency setting
Conclusion Thanks to a second control unit, training for the upper body is greatly facilitated. The ergonomic handle ensures optimal posture. The device is equipped with two displays. This allows optimal control and operation even when sitting or lying down. The LCD display is large and clear. The individually adjustable speed levels provide a tremendous variety. The vibration plate is equipped with orientation points for the feet. In this way, the optimum level is set directly. Thanks to the non-slip rubber feet on the bottom of the plate is a firm stand. This ensures a high degree of safety during training.
To the Amazon offer

Our comparison chart for Vibration plate comparison does not replace one Vibration plate testin which a special Vibration plate test winner can be recommended. In order to increase the added value for our readers, we may link to an external vibration plate test of trustworthy sources. Only you decide which model your personal Vibration plate test winner is.

Vibration plate - effective training in a modern way

Physical fitness is taking on an ever greater part in life. Depending on the time required, a gym is visited, jogged, whipped or various exercises made directly at home. The vibration plate offers a wonderful alternative to various other sports equipment. It is a fitness machine, which can be used very well at home and which provides effective and individual training methods in a gym. The vibration plate can be used by both beginners and professional athletes, because the intensity level in the individual exercises can be selected individually. Regardless of which training level is started, the musculature in the body receives a significant increase in performance and the body feels a lot better.

At a glance

  • The vibration plate There are different versions. It is available with and without training column, so that individual training variants are possible. With their help, both dynamic and static exercises can be easily performed, which contribute to the general fitness is increased.
  • In the field of vibration there are different forms. A distinction is made between vertical, 3D and page alternating vibrations. In various Vibration trainer tests It has been shown that it is precisely this individuality that addresses all muscle groups in the body.
  • Unlike a home trainer or a cross trainer is with the vibration plate performed a special vibration training. The vibrations not only affect different muscle groups, the body becomes more flexible in all areas and the fat tissue is reduced over time. All in all, the body feels much better and healthier.

Sport and a healthy diet are close to each other and get more and more attention. Depending on the time required, the exercise can be done in a gym or directly at home. Our Cross Trainer Comparison as well as ours Exercise bike comparison already offers an overview of different products. But the vibrating plate seems increasingly to provide enthusiasm. For this reason, we have included a vibration trainer comparison on our side at Buy vibration trainer to offer a little help.

What is a vibration trainer?

A vibration trainer is a new form of fitness training. There is the vibration plate in different designs and equipment, so that when Buy vibration plates Everyone can find the suitable model for themselves. From a purely visual point of view, the column-powered vibration trainer is very similar to a cross-trainer, but its functionality is different. The main focus here is on the vibrations that emanate from the plate. These help to train the muscles in the body without the need of a lot of time. In our Vibration trainer comparison We not only offer an overview of the different types of plates, but also take a closer look at the different types of vibration. However, when training with a vibration plate also a bit of initiative is needed to achieve a visible success.

Note: In addition to a home trainer or a crosstrainer, a vibration plate can be used excellently for training in a gym or at home. If you want to get the practical aid home, you should think in advance about how much space is available. A vibration trainer with column requires significantly more space than a comparable conventional plate. Furthermore, it is important to pay attention to the type of vibration when buying a vibrating plate, since it is possible to address different muscle groups.

Top product vibration plate:

-
  • The oscillating motion of the plate allows a workout for 95% of your muscles, reducing and toning muscle mass ...
  • Machine weighs 27kg (please note this for transport / lifting). Efficient 600W engine
  • Display indicates time, speed and pulse.
  • Anti-blocking and anti-static mechanisms. 50-level speed setting
  • Maximum user weight: 120kg. 3 preset training programs. Machine size: 70 x 60 x 122 cm

Operation of the vibrating plate

No matter if a cheap one vibration plate or a vibration trainer in a higher price segment, all models contribute by vibrations to achieve a much better body feeling. The operation is relatively easy to explain. The plate has motors that allow the plate to vibrate precisely. These vibrations stress the individual muscles trying to balance the vibrations. The muscles work against the vibrations and are thus trained. By using the vibration plate thus significantly more muscles are loaded than in a conventional training. Nevertheless, it is also necessary when using a vibration plate that the body is involved and not just defensive. Special exercises controlled on the vibration can be very sweaty and require a lot of concentration. As a result, it can not only lead to advantageous changes in body proportions, but also shows a loss of weight over time.

Tip: However, healthy nutrition also plays an important and crucial role in vibration training. The vibration training alone is not enough to lose weight. The diet should also be changed to achieve an efficient result.

The different types of vibration trainer

Like in ours Vibration trainer comparison becomes clear, there are two different models. On one side there is the vibration plate with column and on the other side without column. If you want to buy a vibration trainer, you should first think about which model is suitable for him.

Vibration plate without column

An vibration plate without pillar is characterized by its compact design and partly by a much lower price. It can be used very well as a beginner model, just to see if it is the right exercise device. This is a simple plate that prefers exercises on the floor, such as sit-ups or push-ups. On some models it is also possible to use additional training straps, which are often included in the delivery. The training straps allow for variable training sessions that can optionally be used very well.

Vibratory plate with column

If you want a compact model instead of a simple one, you get one vibration be thrilled with a column. These models also have grab handles and often a small computer. Their appearance is very similar to a crosstrainer, but the functionality is quite different. The computer makes it possible that the intensity of the vibrations as well as the duration of training can be individually adapted to one's own needs. However, a vibrating plate with column requires significantly more space than a conventional plate, so that when Buy vibration trainer This aspect should be taken into account.

vibration plate uses regularly, positive results will be noticed after a short time. Classical training can easily be replaced by vibration training, leaving much more time for many other beautiful things in life.

Important: During pregnancy, the use of a vibration plate should be completely dispensed with. The vibrations and vibrations can in the worst case lead to a termination of pregnancy.

Vibration types with the vibration trainer

The body has a variety of muscles that can be stimulated differently. In order for the vibration to be present on a vibrating plate, attention should be paid to the type of vibration. Here a distinction is made between:

Vertical vibration

This is a vibration that runs from bottom to top. It is a relatively one-sided vibration, because predominantly muscle groups are trained, which are located along the own body axis.

Triaxal Vibration (3D)

In contrast to vertical vibration, the triaxial vibration is both vertical and horizontal. The training effect is many times higher as it addresses muscle groups responsible for sideways and frontal movement.

Side alternating vibration

This type of vibration is the most natural type of exercise because it optimally adapts to the individual movements of the body. The abdominal and back muscles are successfully stimulated and thus contribute to a positive training effect.

Decisive purchase criteria for the vibrating plate

The sport is more in demand than ever. But often just the time is missing to do something good for his body. The vibrating plate is therefore increasingly used as a new fitness equipment, since this not only can train effectively, but the time required is significantly shorter. Since that Vibration trainer offer is very extensive, different purchase criteria should be considered:

buying criteria

  • maximum load

Description

As with many other sports equipment, the maximum load limit should not be exceeded with a vibration trainer. Inside the plate are motors that trigger the vibrations of the plate. If these are loaded beyond the load limit, training is no longer possible since the engines are not designed for this purpose.

  • model selection

The vibration trainer differentiates between a plate with a column and without a column. For beginners in any case, the conventional plate is the first to see if this type of training ever comes into question. In addition, the conventional plates are usually around cheap vibration plates, If you enjoy it, you can later switch to vibratory plates with a pillar, as these models often have more equipment and therefore more exercise options.

  • vibration mode

Not only the structure of the vibrating plate can be different, also with the vibration type there are differences. You can choose between the following vibration types:

  • vertical vibration
  • triaxal vibration (3D)
  • side alternating vibration

Which type of vibration is chosen, depends a bit on which muscle groups should be specially trained. Various models also make it possible for all types of vibration to be present in one device and to be individually selected.

  • wattage

In order for effective training to be possible, the customer should have one Buy vibration platethat has an approximate wattage of 200. In addition, it is important that the device is equipped with an AC AC motor, as it is capable of producing very high levels of vibration.

  • frequency range

Various vibration plates Tests have shown that there are practical training devices with different frequency ranges or that these can be individually adjusted. The individual frequencies depend on the respective training goal. It can be chosen between:

Low frequencies:

5 - 12 heart

Suitable for muscle relaxation and balance training

Medium frequencies:

12 - 20 heart

Suitable for relaxation, relaxation and stretching of muscles

High frequencies

20 - 36 heart

Suitable for building muscle, increasing muscle strength and condition

  • equipment options

A vibration plate often offers helpful additional functions that can have a positive effect on the training. Often practical training straps with handy handles are included in the scope of delivery in order to additionally train the muscles in the upper body. Many models are also equipped with a small computer, which is the start of training with a vibration plate facilitated with the help of preset training programs.

The current comparison test on the vibrating plate

Anyone who likes to be physically active will surely have heard of the vibration plate before. Here, the use of vibrations ensures that the most diverse muscle parts are stimulated. In our Vibration trainer comparison We compared five different models and recorded the result in a vibrating plate guide. As Vibration plates test winner could the Lifeplate vibration plate completely convincing. It is characterized by a generous training surface and can be operated intuitively using the remote control. As a price-performance winner, however, we have the Ultrasport vibration plate selected. It offers a powerful drive motor and a clear control panel. The corresponding training straps are equipped with ergonomically shaped handles for optimal handling.

Advantages and disadvantages of the vibration trainer

Benefits

Muscle games are strengthened

Training from the sense of balance

Stimulation of fat burning

Agility is improved

Easy to use

sustainable training effect

Disadvantages

Space-consuming depending on the model

often very expensive

Verdict according to Stiftung Warentest vibration plate

Foundation Warentest has not yet carried out a test for the field of vibration trainer, so that no Vibration plates test winner could emerge.

Which known manufacturers for vibration plates is there?

Among the best known manufacturers for vibration plates counting:

ultra Sport | MaxxusSportstech | Skandika

Ultra Sport: http://ultrasport.net/

Maxxus: http://www.maxxus.de/

Sportstech: http://www.sportstech.de/

Skandika: http://www.skandika.com/

The best selling vibrating plates at the moment are:

Bestseller no. 1
Vibration plate with ultra-quiet motor, 120 levels + 10 training programs, size 68x38x14 cm, up to 180KG, with remote control, training bands, for...
  • 【BRING REMARKABLE MOVEMENT EFFECT】: Adjustable vibration speed (1-120), the highest level can be up to 12,5 times ...
  • 【VIBRATION PLATE WITH STABLE VIBRATION FREQUENCY】: Vibration frequency: 5-12 Hz. Our vibration plate is designed so that it ...
  • 【QUIET DRIVE MOTOR】: Quiet vibration motor with low noise level. Non-slip rubber suction cups on the bottom...
  • 【COMES WITH TENSION ROPE & SMALL DESIGN】: This vibration plate is easy to use and requires no assembly other than the two ...
  • 【REMOTE CONTROL, SIMPLE AND CONVENIENT】 This vibration plate offers a new kind of gentle, soothing and powerful exercises ....
Bestseller no. 2
Panana vibration plate with quiet motor | 120 vibration levels + 10 training programs | with remote control | non-slip | Full body workout, lose fat |...
  • 120 vibration levels + 10 training programs: With a total of 120 different vibration levels and 10 individual training programs...
  • With remote control: The included remote control makes it easier to control the vibration plate during training. This...
  • Non-slip: The vibration plate is equipped with non-slip materials that ensure stability during training...
  • Full body training, lose fat including training bands: This vibration plate enables effective whole body training that...
  • Comes with tension rope & Small design: This vibration plate is easy to use and requires no assembly other than the two...
ServicesBestseller no. 3
Bluefin Fitness Vibration Plate Ultra Slim Plus | Vibration plate training device for full body training | Compact design Power Plate with resistance bands |...
  • FIND YOUR MUSCLE TONE: This device features state-of-the-art technology to help you build muscle tone and strength and eliminate cellulite...
  • PREMIUM DESIGN: The Ultra Slim Plus has been expertly developed in the UK. has high-quality features such as...
  • IMPROVE YOUR FITNESS: This vibration machine gives you the freedom to do alternative exercises with the removable handle holders...
  • KEY FEATURES: The device has 180 vertical vibration levels with 5 automatic programs. The LCD screen gives...
  • WHO IS THE DEVICE SUITABLE FOR?: This special vibration plate is suitable for all fitness levels. If you increase your muscle mass...

Video tip: Vibration plate exercises | Test of Popsugarliving

YouTube

By downloading the video you accept the privacy policy of YouTube.
Read more

Load video

Conclusion about the vibration trainer

The extensive Vibration plates offer is not always manageable. But with the help of one Vibratory plates test winner  according to Stiftung Warentest, if this one Vibration trainer test have made or by vibration plates experiences of customers or friends can be found quickly the right model. The training effort is relatively low, but the effect for the greater. Almost all muscle areas are addressed and health is improved. As with many other sports equipment or sports, the right amount also plays an important role here. In addition to regular workouts should also be at the vibration plate the necessary regeneration phases are met.

Further recommended vibration plates selected for you

What kind of article received when comparing vibrating plate Test-Vergleiche.com a "very good"?

The Vibrating Plate Lifeplate Adult 7.0 White, 1270 x 890 x 1545 mm was rated as “Very Good” by far in our comparison and was chosen as “Best Recommendation” compared to other articles.

Which manufacturers have the products in the vibration plate comparison Test-Vergleiche.com dominates?

Among the vibration plate bestsellers we have selected these successful companies for you in the vibration plate comparison. Here you will find such leading manufacturers or brands as: Life Plate, POWRX, Vital Maxx, Maxxus and ultra Sport

Who had in the vibration plate comparison of Test-Vergleiche.com the best price-performance ratio?

Customers who want to shop particularly price-consciously benefit from the price-performance winner in our vibration plate comparison Vibration plate Ultrasport VP 400-3D, load capacity up to 100 kg in which the price and the offered service are presented in a particularly favorable relation.

How expensive are the vibrating plate products you get the Test-Vergleiche.com Comparison has presented?

We have excellent and high quality vibrating plate products for you up to a price of 249,00 € picked out. But we also present you cheaper alternatives 1.699,00 €.

Which products were in the vibration plate comparison by the editors of Test-Vergleiche.com considered?

How were the articles in the vibration plate comparison of Test-Vergleiche.com rated?

The colorfully mixed articles in the vibration plate comparison are almost all to be classified equally. The differences are not great and are mostly in the details. This results in the following ranking: The article is in first place Vibrating Plate Lifeplate Adult 7.0 White, 1270 x 890 x 1545 mm followed by 2nd place Vibration plate POWRX Active Evolution 3.5, silver and Vibration plate VITALmaxx 07125 vibration trainer | Power Vibro Plate | Total body workout, Vibrating Plate Maxxus Adult Lifeplate 3.1 Silver-Black, 785 x 420 x 170mm and Vibration plate Ultrasport VP 400-3D, load capacity up to 100 kg.

Which vibrating plate were top products when Test-Vergleiche.com Comparison still presented?

In addition to the comparison winner in first place, there is also one with the best price-performance ratio among the vibration plate items presented. The remaining articles, like Vibrating Plate Lifeplate Adult 7.0 White, 1270 x 890 x 1545 mm, Vibration plate POWRX Active Evolution 3.5, silver or Vibration plate VITALmaxx 07125 vibration trainer | Power Vibro Plate | Total body workout are also among the currently most popular bestsellers.

Jonas
Author test-vergleiche.com

Updated January 13, 2024

Vibration plate test & comparison guide – your guide to the optimal product

Discover in our Vibration plate test and comparison guidehow to choose the perfect product for your needs.

Greetings from the world of nature! My name is Jonas, an enthusiastic hobby mountaineer, cyclist and angler. Mine leisure I often spend time in the most beautiful camping areas in the world. In addition to my passion for outdoor activities, I am also interested in sporting events and, thanks to my professional work in the automotive industry, in cars and motorcycles.

As an experienced author at Beste-Testsieger.de, where I go for the main categories DIY & Tools, leisure, Drug Store, Budget, Electronics, Home & Living, Fashion and Cars & Motorcycles My greatest concern is to share my passions with you. I hope you find exciting suggestions and inspiration in my vibration plate comparison.

My carefully compiled table offers you an overview of the top 5 vibration plate bestsellers. The basis of my selection is sales figures, survey results, vibration plate test reports and customer reviews.

I also keep an eye out for tests from Stiftung Warentest and share the results in my guide. My goal is to make the cost-benefit factor of the products clear to you to make your decision easier.

I would really appreciate your feedback. Please feel free to share your experiences - my portal at Beste-Testsieger.de and its wide range of categories is available to you around the clock.

Further links and sources too vibration plate

Wikipedia vibration plate

Further information about our article can be found under Wikipedia, a platform of the most popular free encyclopedias on the Internet. Here you will learn a lot of interesting facts and information about our selection on the vibration plate to look up.

Youtube vibration plate

If you are on the YouTube video portal real and concrete information about our products vibration plate search, this source of information gives you direct access to the appropriate video clips.

Amazon vibration plate

On the platform of Amazon You can discover almost every product you want to buy online. So you will find this too vibration plate Product on Amazon. At the same time, many more articles can be found for your search on this portal.

Ebay vibration plate

Ebay is one of the world's largest online marketplaces where you can also discover our articles. Next to the vibration plate from commercial traders you will also find the vibration plate as used items from private sellers

Best recommendation

Vibrating Plate Lifeplate Adult 7.0 White, 1270 x 890 x 1545 mm

4.9 / 5 - (187 votes)
Price-performance winner

Vibration plate Ultrasport VP 400-3D, load capacity up to 100 kg

4.6 / 5 - (175 votes)

The latest product tests and comparisons 2023


Page comment

Your email address will not be published

0 comments

4.4 / 5 - (889 votes)